NoRdic Team Solutions Blog

Updates from our team in the field

Search

Categories

Camps and Clinics
Race Preparation
Recovery
Strength
Team Building
Technique
Testing
Training Planning and Execution

Year

2018
2017
2016
2015
2014
2013 and Older

October 31, 2018

Oct 31, 2018

Is Flexibility ImpoRtant foR Skiing?

Is Flexibility Important in Cross Country Skiing?A few years ago I took a course on motion mapping with an instructor who...

Camps and Clinics October 19, 2018

Camps and Clinics Oct 19, 2018

OctobeR NEG

October training camp in Park City is a staple for the National Team and in recent years has become a great...

Recovery October 7, 2018

Recovery Oct 7, 2018

Intensity DistRibution of the PolaRized TRraining Method

Ever wonder what it’s like to train like an elite endurance athlete? In the following article I will review an important...

Recovery September 17, 2018

Recovery Sep 17, 2018

CaRdiovascular DRift

What is Cardiovascular Drift? And how does it affect training?My goal for content I contribute to Nordic team solutions is to...

September 5, 2018

Sep 5, 2018

A look Inside Member Resources

See what to expect when you become a member.