NoRdic Team Solutions Blog

Updates from our team in the field

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January 3, 2019

Jan 3, 2019

Metabolic Response - Skate Skiing

Tom is an Exercise Physiologist at Lone Peak Performance, Bozeman MT.interested in Testing? Contact Tom at tcuddy@lonepeakpt.comWhat is the metabolic response of...

January 2, 2019

Jan 2, 2019

FiRst Month FRee

Sign up for a Nordic Team Solutions membership before January 10th and get your first month FREE! 
Click here to sign up and take your skiing to the next level!

Recovery December 23, 2018

Recovery Dec 23, 2018

ILLIOTIBIAL BAND SYNDROME IN SKIING

ILLIOTIBIAL BAND SYNDROME (ITBS), PART 2, REHABILITATION STRATEGIES*See Kurts full article inside Member Resources In part one of this topic posted December 10,2018,...

Recovery October 31, 2018

Recovery Oct 31, 2018

Is Flexibility ImpoRtant foR Skiing?

Is Flexibility Important in Cross Country Skiing?A few years ago I took a course on motion mapping with an instructor who...

Camps and Clinics October 19, 2018

Camps and Clinics Oct 19, 2018

OctobeR NEG

October training camp in Park City is a staple for the National Team and in recent years has become a great...