NoRdic Team Solutions Blog

Updates from our team in the field

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Recovery October 7, 2018

Recovery Oct 7, 2018

Intensity DistRibution of the PolaRized TRraining Method

Ever wonder what it’s like to train like an elite endurance athlete? In the following article I will review an important...

Recovery September 17, 2018

Recovery Sep 17, 2018

CaRdiovascular DRift

What is Cardiovascular Drift? And how does it affect training?My goal for content I contribute to Nordic team solutions is to...

September 5, 2018

Sep 5, 2018

A look Inside Member Resources

See what to expect when you become a member. 

Testing August 30, 2018

Testing Aug 30, 2018

The Polarized Training Model

What are Ventilatory Thresholds? And how can I apply them to training?Establishing Training Thresholds – A key to success in competitive...

Camps and Clinics August 20, 2018

Camps and Clinics Aug 20, 2018

National U-16 Training Camp

What you get when you take 62 of the country’s best 14 and 15 year olds and get them all together...