From Peaking to Visualization
Feeling your best for the most important races of the season requires a structured plan for your body and mind. Nordic Team Solutions can provide the coaching and consulting so you and your athletes have confidence in a race preparation plan.
Race preparation can start weeks or months before your big competition. Incorporating the right training plan, peaking workouts, strength sessions, and pre race routine will help you reach your potential when it matters most.
Our training materials and mental training guides are designed specifically for cross-country skiing. Learn the secrets World Cup athletes use to mentally prepare for skiing, and understand how to communicate with your athletes leading up to big races.
Understanding Race Tactics
Visualization exercises
Mental Toughness Training
Race Day Anxienty
Pain Management
Log-in to our MEMBER RESOURCES to see what you should be doing right now! Weekly updates on training relevant to the time of year
Contact US for options on remote consulting or on-site visits
