Race PReparation & MENTAL TRAINING

From Peaking to Visualization

Kikkan Randall Podium
Kikkan Randall Podium
Race Prep 101
Race Prep 101
Race Day
Race Day

From Peaking to Visualization


Feeling your best for the most important races of the season requires a structured plan for your body and mind. Nordic Team Solutions can provide the coaching and consulting so you and your athletes have confidence in a race preparation plan. 
Race preparation can start weeks or months before your big competition. Incorporating the right training plan, peaking workouts, strength sessions, and pre race routine will help you reach your potential when it matters most. 

Our training materials and mental training guides are designed specifically for cross-country skiing. Learn the secrets World Cup athletes use to mentally prepare for skiing, and understand how to communicate with your athletes leading up to big races. 

Understanding Race Tactics
Visualization exercises 
Mental Toughness Training 
Race Day Anxienty 
Pain Management 


Log-in to our MEMBER RESOURCES to see what you should be doing right now! Weekly updates on training relevant to the time of year

Contact US for options on remote consulting or on-site visits 


Motivate your Athletes
Motivate your Athletes
Tactics
Tactics
Mental Toughness
Mental Toughness