Week 51

This week we continue our April recovery phase. The new training year will start on April 28th and we want athletes motivated, rested, and excited to tackle more substantial workouts. Check out some goal setting strategies that are appropriate for skiers at any level. Did you have times during the ski season when you didn't feel your best? We outline productive ways to monitor recovery for athletes plus Kurt Jepson explains how to find the best running shoe for your foot.