Hopefully most of us are enjoying a holiday break this week with more time to spend with family and on skis! While not everyone's schedule will allow for more training time, if you can put in some extra hours of easy distance training this week go for it! We recommend a volume based training week with technique drills and L3 intervals. Try our basic body position progression for classic skiing plus V2 inspiration from Klaebo and new V1 technique cues.
Junior plan
Master plan
Elite plan