With the start of a new training year comes the need for a fresh training log. There are a lot of options out there to help athletes and coaches keep track of training data. For more info on what to look for in training log data check out our entry
Training Year in Review: By the Numbers (search title in Resources).
This video outlines the difference between our three favorite training logs:
(access from google sheets and download onto your own computer to edit)
All are great options depending on how technical you want to get. If you choose to use the NTS log, you can refresh your memory on how to update the excel sheet with this video.
