With summer volume building and the change of season right around the corner, it is more important than ever to be doing everything possible to take care of our bodies. Here are a few tips and tricks I have learned over the years to make dryland season the most successful it can be. They are simple and easy to do, and if you are like me, you can leave everything you need in car or truck at all times throughout the season and never have to think twice about having everything you need. As the saying goes, Proper Preparation Prevents Poor Performance! Known as “The 5 P’s” and with these tips and tricks, you can be more prepared than ever before. Hope you enjoy them, please let me know any of your tricks you’ve discovered:
scott@scottlacy.me.
