This week we ease up on training hours before kicking up the intensity during the next training block. We focus our energy on one solid L3 steady state session design to build efficiency in race-like interval durations. October continues to be our power building month. Check out the new skate power-based speed session and the new 6-week power strength phase. Curious about the new ski selections for 2023 and stone grinding? Check out our updated
Ski Selection with Zach Caldwell for the latest in grind technology and fleet management.