Nordic ski race

NoRdic Team Solutions Blog

Updates from our team in the field




June 11, 2019

Jun 11, 2019

Lactate Tests and Snowy Bounding

First week of Nordic Team Solutions collegiate training in the books. Everyone on the team is getting settled into Bozeman and...

June 8, 2019

Jun 8, 2019

Running TT, and Pounding Pavement

June 6, 2019

Jun 6, 2019


I'm excited to announce that we have officially started Nordic Team Collegiate training here in Bozeman, MT!NTC is a summer training...

Race Preparation May 30, 2019

Race Preparation May 30, 2019

Applying the Growth Mindset to a new season

By now many people have heard of Carol Dweck’s concept of the Growth Mindset. It has permeated mainstream culture, with everyone...

Recovery April 21, 2019

Recovery Apr 21, 2019

Compartment Syndrome (ECS) in cross country skiing

In Part 1 we looked at the anatomic and physiologic features that pre-dispose one to ECS given sufficient provocative training input....